Naturopathy in Sembakkam, Tambaram

Natural care for everyday health.

Digestion, sleep, weight, stress and energy, looked at together. Healer Arief gives you a plan you can follow at home, and it goes to your phone.

What naturopathy means here

Naturopathy at Bharath Wellness Center is care through food, daily habits and the body's own points, planned for one person at a time. It is often combined with acupuncture in the same visit.

What your plan can include

  • A food plan. Foods to eat more of and foods to avoid, chosen for your complaint.
  • Daily advice. Water, sleep, walking, herbal teas, and fasting or intermittent fasting when they are safe for you.
  • Self-pressure points. Points marked on your skin and photographed, so you can press them at home. The photos appear in the Balance Points app.
  • Referral when needed. To a physiotherapist or a psychologist.

Who comes for naturopathy

  • Acidity, gas, constipation and other digestive complaints
  • Poor sleep, tiredness and stress
  • Weight concerns
  • People with blood pressure, sugar or cholesterol who want diet and lifestyle support alongside their doctor

Acupuncture and naturopathy work alongside medical care, not in place of it. Keep taking the medicines your doctor prescribed and tell us about them. In an emergency call 108.

Questions

Naturopathy: questions & answers

What does naturopathy include at this clinic?

A look at the whole person: digestion, sleep, weight, stress and daily habits. You get a food plan with what to eat more of and what to avoid, simple daily advice, and self-pressure points to use at home.

Do you advise fasting?

Only when it suits you. Herbal teas, fasting and intermittent fasting are part of the advice when they are safe for you. If you take medicines for sugar or blood pressure, fasting is planned with your doctor.

I have BP, sugar or cholesterol. Can I come?

Yes. We ask about blood pressure, sugar and cholesterol when you register, so the plan fits around them. Keep taking your medicines and keep seeing your doctor.

Will I be referred to anyone else?

When a problem needs it, Healer Arief refers you to a physiotherapist or a psychologist, and continues the rest of your care here.

Visit us

Bharath Wellness Center, Sembakkam

Address
213, Velachery Main Rd, Kamarajapuram, Sembakkam, Tambaram, Chennai, Tamil Nadu 600073
Phone
090037 28689
Hours
Every day, 10 am – 9 pm
Book
Balance Points app or call

Get directions

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Last updated 30 September 2026.